DNA-Driven Health and Leadership Mastery
For whom?
⦿ Leaders
⦿ Visionaries
⦿ Entrepreneurs
⦿ Executives
⦿ Founders
People who seek increased levels of self-awareness and self-responsibility, clarity on personal values, enhanced personal and professional performance with a deeper connection to Self; Personalised, DNA-based health insight, practical tools for better health, well-being and performance.
Duration
3 months
Location
Online
Received Benefits
~ 26 hours 1:1 sessions
~ 8 hours offline
A unique approach that combines executive coaching and in-depth health counselling to provide personal DNA-based health insights for setting your optimal lifestyle, health practices and performance capabilities. Discover the path to becoming a more aligned, Self-aware leader.
Experts inolved
⦿ Health specialist
⦿ Executive coach
1:1 personalised approach with an experienced health specialist/coach and an esteemed executive coach.
Methods
⦿ Health counseling;
⦿ Executive coaching;
⦿ Conscious leadership coaching;
⦿ DNA-testing;
⦿ Biometrics
Topics
Personalised Nutrition & Lifestyle
DNA-based Health insights
Lifespan and Health span
Peak Performance
Brain Health
Stress reduction
Conscious Leadership
Habit & Lifestyle creation
Personalised Longevity tools
Physical and Mental Resilience
Outcome
Increased levels of self-awareness and self-responsibility, clarity on personal values, enhanced personal and professional performance with a deeper connection to Self
Program Benefits & Details
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Tap into a concentrate of the most current, scientifically-backed knowledge and practical resources for better health, better results and peak performance.
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Accomplish more while doing less through a personalised approach: Uncover the 20% that yields 80% of your desired performance and health outcomes.
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Receive the cutting edge of personal DNA-informed health insights to fine-tune your optimal lifestyle and health practices.
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DNA-based individualised techniques for stress reduction and cultivating resilience.
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Discover the path to becoming a more aligned, Self-aware leader.
Health Mastery
Health Mastery is a individualised, in-depth health and performance enhancement program, that provides the necessary:
⦿ theoretical knowledge,
⦿ practical skillsets,
⦿ bio-individual health data
⦿ DNA-testing
for sustainable and comprehensive health benefits, sustainable lifestyle formation, peak performance, optimised lifespan and healthspan.
TOPICS
- Individualised nutrition and supplementation for optimal health, increased energy, productivity and well-being.
- Latest science-based knowledge & tools for better health, longevity, peak performance & productivity.
- Discovering your best DNA-based health regime for better health, better results and sustainable well-being.
- Mastering stress reduction, building resilience.
- Behavioral and neurochemical secrets to sustainable habit & lifestyle implementation.
Executive Coaching
Executive coaching is a powerful tool to:
⦿ improve performance
⦿ optimise skills
⦿ regain energy
⦿ develop or enhance global potential
⦿ (re)gain clarity and purpose
A powerful approach that improves self-awareness, helps drive transformational change, and provides critical challenge and support.
TOPICS
- Defining targets and establishing objectives: learn the necessary steps for your purpose-driven journey towards personal growth and development.
- Addressing limitations: overcoming limiting beliefs, and challenging judgments.
- Intelligent resource allocation: tapping into personal resources to achieve goals and milestones.
- Fostering self-awareness for personal growth and improved decision-making in leadership roles.
Program Specialists
Monika Jakobson
Co-Founder / Health Transformation Specialist
Psychology (BSc) Health Promotion (BA);
Nutrition and Health Coaching (BTEC Advanced Diploma).
Certified Nutritionist; Certified in Nutrigenetics, Nutrigenomics
Monika has over 14 years of experiene in the field of health and nutrition, specialising in 1:1 DNA-based in-depth health consulting and coaching.
- 8 years of experience with 1:1 client counseling; 4+ years working alongside MD-s and a Functional Medicine specialist
- 6+ years of Health and Nutritional Science, BTEC Advanced Diploma
- Certified practitioner in Nutrigenetics and nutrigenomics (DNA testing)
- Degrees in Psychology and Health Promotion
- Developer of the Holistic Health Transformation Program
- Trained in Brain Health, Longevity, Positive Psychology, Productivity, Neurobiology, Genetics, The Microbiome, Habit creation, Peak Performance, Stress management, Resilience and many more
Philippe Vignon
Executive coach / Entrepreneur / Former General Manager easyJet Europe / CEO Geneva Tourism / Sales & Marketing Director L’Oréal
MBA in Political Science; Doctorate Honoris Causa in Business Administration (PhD); Associate Certified Coach ICF
Philippe is an internationally experienced Strategy and Business Development Executive with a track record of leading and growing complex high-profile organisations.
- Leading member of a team that led a start up to 5+ billion € revenues achieved within 7 years
- Tech start ups. Tourism advisor and board member
- Passion for managing international teams, generating shared purpose and collective alignment
- In-depth experience in driving organisations towards sustainable growth
- Fluent in English, French, German and Italian